Dry Needling
If you live an active lifestyle, one of your biggest frustrations can be an injury or pain. You may have that “nagging” discomfort that never seems to get better, no matter what you try. Workouts, sports, or even daily activities can feel difficult. Often, stiffness and pain come from deep tissue restrictions that are difficult to heal with stretching or strengthening alone. At STAR Performance and Concierge, dry needling is an effective technique our specialists use to break through the pain plateau.
What is Dry Needling?
Dry needling is a targeted treatment that addresses the underlying causes of pain or dysfunction. Small, thin needles are inserted into the affected tissue to stimulate a physical response in the body. Increased blood flow, muscle relaxation, tissue mobility, and the release of the body’s natural endorphins are just a few of the tissue responses. Dry needling also helps the body repair and replace injured tissues, which may be the source of your discomfort.
Dry needling is not acupuncture. It is a treatment technique based on Western neuroanatomy that promotes healing in specific areas.

Benefits of Dry Needling
When used in combination with physical therapy, dry needling can create lasting effects on tissue dysfunction and persistent pain. Some of these benefits include:
- Targeted pain relief
- Aids in the return of physical performance and function.
- Shortens the recovery process.
- Improves range of motion and movement in affected areas.
Will Dry Needling Help Me?
Dry needling can influence the healing process for many types of neuromuscular conditions, including:
- Tendonitis or tendinopathy
- Muscle sprains and strains
- Neck Pain
- Sciatica
- Hip Pain
- TMJ
- Repetitive Stress Injuries
With certain conditions, dry needling may not be appropriate. In our personalized, one-on-one setting, our therapists will determine if dry needling is the key to unlocking progress and improving your condition.


